About Us
Located in the heart of Ingatestone, SPACE Brentwood is the first of its kind, blending exercise, wellness and beauty experiences at our luxury destination. Our goal is to leave you strong, powerful, and feeling your best.
SPACE was created with a passion for fitness. With a combined almost 19 years experience in the industry, our founder Lauren and co-founder Izzy have gained expert knowledge and training in Pilates, HIIT, Strength Training, and more. It was time to combine their favourite workout styles and music into one unique style of their own…
The girls have redefined Reformer Pilates to create tailored workouts like no other. SPACE uses methods that combine Reformer with Strength Training and HIIT, the classes are high-powered to give you the ultimate burn.
Our small, intimate classes of 6 mean you benefit from expert one to one attention from our instructors, while still enjoying a supportive and friendly group class environment.
MEET THE GIRLS
FOUNDER – LAUREN
SPACE has been a long time in the making, a vision I had 3 years ago and since then lost many premises, a few curve balls along the way but one night on a full moon the dream finally became a reality. SPACE became reality.
After teaching thousands of predominately female group fitness classes over the last 9 years locally, I felt there was something majorly missing in the area. I felt frustrated not being able to chat more to my customers before and after class, due to not having time or the studio would be booked for the next class to come in. Keeping fit shouldn’t be temporary, you have to keep doing it and make it part of your routine and lifestyle. I love going to beautiful studios to work out, a place you don’t have to rush off, enjoy a drink, and a little shop… nothing like this exists in the area which is the purpose of SPACE Brentwood. Come and join us, take a class, enjoy some retail therapy or enjoy a treatment in our Glow Bar. Bringing community and wellness together is my mission.
CO-FOUNDER – IZZY
I believe in training you like I train myself, mixing strength exercises with HIIT for a full body workout like no other. I wanted to bring this style of workout to SPACE, as I know it gets results. When we designed SPACE 35 and SPACE 50 we kept this in mind, and tailored the workouts to offer full body strength and toning, leaving you with shaking muscles, knowing you’ve got your money’s worth. If your muscles aren’t burning by the time you leave our classes, I’ve not done my job properly!
With a background as a Personal Trainer and Nutritional Therapist I have always looked at wellness as a whole, both inside and out, it should suit your lifestyle. I want to help as many people as possible to find joy in exercising, no matter their ability. I love to challenge you, and I will never let you underestimate yourself and your ability to achieve your fitness goals.
When you attend a class at SPACE Brentwood we are a team, and we will always support you, leaving you walking out the door feeling energised and inspired. I believe that you will never regret prioritising your health and fitness, and am passionate about helping you to create a healthy lifestyle that you can commit to long term.
“Change happens through movement and movement heals.”
— JOSEPH PILATES